The 26 th episode of the series Meditation-Silence, consisting of a workout about appropriate meditation by Sri Chinmoy. The meditation series reveals Sri Chinmoy practicing meditation throughout his very first Peace Show in Perfume in1984
“If you are meditating properly, you will feel spontaneous inner joy and peace within and without. But if you feel mental tension or disturbance, then the kind of meditation that you are doing is not meant for you. If you have a good meditation, you will have a good feeling for the world. You will see the world in a loving way in spite of its teeming imperfections. Also if you have a dynamic feeling right after your meditation, if you feel that you have come to do something and become something – to grow into God’s very image and become His dedicated instrument – this indicates that you have had a good meditation.”- Sri Chinmoy, Wings of Happiness.
Produced and recorded by kedarvideo, Switzerland.
Narrative: Kanan Roberts.
Music: “Flute Music for Meditation” © Sri Chinmoy.